Stop smoking easily with hypnosis and hypnotherapy
with Helen McElroy Miah, Advanced Diploma in Hypnotherapy

I use a combination of suggestion therapy, visualisation positive thinking to make stopping smoking as easy as possible – in just 1 hour!

A couple of years ago the largest study ever conducted into stopping smoking was undertaken in the USA It studied everything from; will-power, nicotine patches, placebos, chewing gum etc - and the conclusion was that "most techniques turned out to be hopeless, Hypnosis however came out as the most effective anti-smoking technique"

I have taken specialist training in anti-smoking therapy techniques proven to provide a 95% success rate - in just one session.

Why is it so hard to quit?
In my studies I have found that most people find it hard to give up smoking because they receive no immediate or tangible reward for doing so and this leaves them with a sense of loss.

For example:
If somebody wanted to take away something that made your life a little bit nicer, say your watch or your wedding ring but offered you only £10 for it, what would you think ? would it be worth it ? Of course not ! But if the amount kept rising,£100, £500. £1000, £10,000…… sooner or later, you would consider selling, the extra money would compensate you, so you would no longer feel a sense of loss, rather that you had gained from the transaction!

You wouldn't give it up for nothing, you'd be mad!

You'd want to be adequately compensated for your loss;

Part of you wants to smoke. You like it. You need it. You may have done it for years and years. It helps you to relieve stress and tension. It gives you confidence. It calms you down when you've been feeling anxious. It acts as a reward after a tough day at work. Why give up all those benefits without a reward to compensate you ?

Stop smoking easily and quickly NOW,
with Helen McElroy Hypnotherapist and Hypnoanalyst
at The Basingstoke Hypnotherapy Practice

Why do you want to quit?
You want to live a little longer, smell nicer, feel a little healthier, save some money and or get nagged less from your family and friends.

These are all lovely and genuinely nice thoughts, but they are not immediate or tangible enough to motivate you to stay a non-smoker, yes you may gain all these benfits – in time – but you want to be compensated right now!

You may have a health problem and have been told you must stop by your doctor, but even this isn’t motivation enough for many people, unless the consequences are immediate and absolute, which often isn’t the case “I give up something I love now and in 5 years time I may or may not still have the same health problems”

No wonder people often get stressed, moody, stroppy, angry and depressed when they quit smoking by willpower alone.

People want their rewards and benefits NOW - not in five/ten/twenty years time.

Hypnotherapy for smoking cessation is so successful, because you do receive immediate rewards for your efforts;
You will feel an intense sense of pride and satisfaction
You will receive an immediate boost to your willpower
You will gain a huge amount of confidence in your ability to remain a non smoker
Situations that used to make you feel stressed or anxious, now just calm and relax you….

Ask yourself this:
... If you received a fantastic sense of well-being, calmness, pride and satisfaction everytime you got yourself in a situation where you used to have a cigarette would you want or need to smoke again ?

Stop Smoking Session: £145 Call me now and lets book a date for you to stop smoking easily and permanently.

Basingstoke Hypnotherapy Practice, part of The Beggarwood Doctors Surgery.
Hypnosis, Hypnotherapy and Hypnoanalysis with Helen McElroy Miah, Advanced Diploma in Hypnotherapy.