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About Helen

Helen McElroy MIAEBP LAPHP D.Hyp. (Adv)

Helen McElroy
MIAEBP  D.Hyp. (Adv)

As a qualified Hypnotherapy Practitioner in Basingstoke, Hampshire. Helen runs the Basingstoke Hypnotherapy Practice.

Having been in Practice for over 12 years, Helen has helped hundreds of people to resolve their problems

Treating symptoms and issues of an emotional and psychological nature, Helen uses natural and rapid technique’s. Hypnoanalysis, Clinical Hypnotherapy (Suggestion Therapy) mindfulness and beliefs work.

Helen has a particular interest in treating all kinds of anxiety, depression and trauma and has a very successful record in treating many other issues including smoking cessation, fears, phobias, social anxiety, sexual problems and many more issues. 

Hypnoanalysis  is a simple, fast and effective technique at resolving anxiety issues, it’s safe, effective and permanent. It is very different to other therapies, uses a natural and effective technique. By letting go of the past, you can move on in life and think to the future.

Generally about 8-12 sessions will be all that’s necessary to help you move on from your problems.

  • Do you want to help yourself to get better, get your life back, have some fun and move forward?
  • Are you fed up with feeling as though there is something inside you, but out of your control?
  • Are you willing to put in effort and determination to resolve yourself of your symptoms?
  • If you answer yes to these questions then please call me on 07765 401931

Clinical hypnotherapy and beliefs work are two fast and effective techniques used along side each other which teaches you how your brain works, and how to manage your thinking, changing limiting beliefs and understanding your unique personality.

Generally about 4-6 sessions are all that’s needed, with an extra follow up session after a few weeks  

Mindfulness uses gentle exercises which calm and relax you, helping you to overcome nerves and helping you to deal with stress and anxiety and to appreciate and live a richer, fuller life. This fantastic technique then becomes an important part of your daily life, keeping you calm and relaxed in stressful situations. 

Mindfulness classes take around 6 – 8 sessions

 

See my treatments page for further details on the types of therapy I offer!

“Helen made me feel comfortable from the moment I arrived. She is calming, friendly and professional. I have struggled with anxiety for several years and finally plucked up the courage to try something different. She has really helped me to understand myself and to find a better way. It has made a real difference in my life and I am very happy to recommend Helen.”

Sarah. Oakley, Hants

 

Helen belongs to a Professional Organisation in Hypnotherapy, with a strict code of ethics. The IAEBP International Association for Evidence Based Psychotherapy .

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